Join Melissa Gyuraki, Wellness Director of the Northeast Family YMCA, as she leads us through an approximate 2 mile run/walk from the scenic Glen Foerd to Fluehr Park and back. Enjoy the beauty of Fall as the colors begin to change all around. Then roll open your mat for a hip opening yoga flow to stretch and release by the water. All levels and paces welcome! Dress accordingly and bring a mat & water.